A lipid profile is a simple blood test, often done after a short fast. It shows four numbers:
- LDL (“bad”) cholesterol — the one that builds up in the arteries
- HDL (“good”) cholesterol — helps clear cholesterol away
- Triglycerides — fats that rise with sugar, sweets and alcohol
- Total cholesterol — all of the above together
What is a good LDL?
It depends on your overall risk. For many healthy adults below 100 mg/dL is reasonable; people with diabetes or heart disease usually need much lower targets. Ask your doctor what your own target is.
Questions to ask
- What is my personal heart risk?
- What should my LDL target be?
- Can I lower it with lifestyle changes alone, or do I need a tablet?
- When should I repeat the test?
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